bring the healthiest change to your life with yoga
Quick Morning Smile
Yoga Routine for Beginners…!!
I’m Archita Rege
Yoga and Meditation Teacher
All Classes
Private & Group Lessons
Yoga For Beginners
Yoga For Experts
Private & Group Lessons
Yoga Core
Revitalize
Private & Group Lessons
Hot Yoga
How Do yoga Classes Work?
How do virtual classes work?
Online classes will be LIVE wherein I will demonstrate as I teach you and correct your alignment, guide you with proper instructions. The class shall include asanas, pranayama and relaxation.
What equipment will I need?
It is recommended at your have a yoga mat or a regular mat. I would recommend students to have yoga blocks and a belt. Wear comfortable clothes while practicing yoga.
Will online classes be recorded and accessible later?
Yes, online classes are conducted on Zoom. The class recording will be shared with students so that you can practice whenever and wherever you like.
What technology is required?
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